Your Choices - Healthy Loving Life

Tonight I posted the Affirmation that’s below on Facebook “I am in control of my life and choices”. It got me really thinking. So many people don’t seem to realise this. Do you find yourself in this trap? Everything that you do, say, feel, buy, accept…..it’s your choice. And you have control over that.

You may think “No, I don’t have control over what someone else says to me”, but you do. If you are in a relationship and your partner is awful to you, then that is your reality, because you accept him for who he is and you accept that type of behaviour. So yes, you do have control. You can choose to stay in that relationship or you can walk. Do you see how that works?

Healthy Loving Life

What about food? I hear this one a lot “Oh I was rushed so I had to grab something quickly to eat when I was out coz there was nothing healthy and this (insert unhealthy food – burger/bag of chips/chocolate etc) was all I could find”. That’s still a choice isn’t it? If you really wanted to eat healthy, you would have been thinking ahead, and you would have taken something healthy with you.

Everything is about choice!

One of my friends was complaining that she ‘Had to help” at a party on the weekend, setting up, decorating, preparing food etc. My hubby was quick to point out to her that no, in fact she didn’t HAVE TO help out, she was choosing to help out. She laughed and agreed, as she could see how silly it sounded.

She was complaining about it even though she had actually volunteered to help. So if you find yourself complaining about something that you have chosen to do, have a think about it. If you don’t want to do it, you have the power to say no. And if you find it a struggle to use that little 2 letter word, please check out my blog on saying no. It will give you some great tips to help you get your life back. You can read it here.

This may sound harsh, but I really want you to see just how powerful you are at creating a life that you love, by making amazing choices every single day.

You can fill your mind with positive affirmations to focus more on self love for yourself. You can choose the thoughts that you allow to creep in to your mind. You can choose to be healthy, happy and follow your dreams through a positive mindset.

We are often our biggest critics and talk awful to ourselves. So changing this is one of the biggest steps you can make for your life. This is an amazing choice that more people need to do. Could you start with this?

Drop the blame game and accept that you always have a choice.

If you don’t like something that you are doing, you have the power to change it. Live life to its absolute fullest and make the most amazing choices now and always.

I would love to know where in your life you aren’t making choices that serve you and how you are going to start making a change. Please leave your comments at the bottom of this page. Who do you know that could benefit from this article? Please share it with them.